Peas are one of the first crops ever cultivated and we (Canada) are the world’s biggest producer and exporter! They are an environmentally friendly food as the crops provide the soil with nutrients needed, specifically nitrogen. Peas are loaded with vitamin K, manganese and antioxidants. These green beauties are sweet, fresh and delicious!
Archive | June, 2012
Food Box Week B: June 26 & 28th
What’s one of the best things about getting veggies fresh from the farm? They last much longer in your fridge, which means you can share this harvest over the long weekend with friends and family (that is, if you don’t devour it by then!)
Cauliflower!
The word Cauliflower comes from the Latin word for cabbage, “Caulis” and flower. It likely originated in Asia, however, until the 16th century, it was exclusively available only in Italy. It was then introduced to France, and then spread throughout Europe. By the end of the 16th century, Cauliflower was grown in North America. Cauliflower [...]
St. David’s Hydroponics
Hydroponic growing is an important facet of Ontario farming. Without it, we wouldn’t have access to locally grown vegetables such as peppers, eggplants, greens and tomatoes months before they are grown outside in the ground. One of the most respected hydroponic farms in Ontario is St. David’s Hydroponics due to their sustainable growing methods.
Week A: Food Box programs for June 19 & June 21
It’s getting hot out there–so it’s nice to give your stove a break! Lucky for us, most of our veggies this week can be eaten raw! If not, try grilling them on the bbq. Enjoy!