Archive | July, 2012
Farmer’s Market – Vegetables

Week A: Food Box Contents for July 31 and Aug. 2nd

Summer is almost half over, but there’s still plenty of time for fun with family and friends.  Check out this week’s recipes, which focus on summer, seasonal entertaining!

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jar of apricot jam and some fresh apricots

Peaches

Peaches While peaches date back to 4000 years ago in China, they are fairly new to us here in North America! Even though there are over 2000 varieties around the world, we only managed to get them about 400 years ago. They are a good source of Vitamins A, K and  even have a bit [...]

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Week B: Food Box Contents for July 24 & 26

Blueberries, melons, and plums…delicious Ontario summer fruit at it’s peak!  Enjoy them while they’re here!!

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Kiki Maple Sweet Water!

Have you ever been to a sugar bush and watched them make Maple Syrup?  They start by tapping maple trees for maple water, then place this water in large vats and boil it until only about 1/40th of the liquid is left–and what do you have?  Delicious maple syrup!  But what about that water on [...]

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Week A: Food Box Contents for July 17th & 19th

All I need to say is mmmmm Ontario mmmmelon!  

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