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Recipe – Chocolate Oatmeal

by on May 19, 2013 in Breakfast / Brunch, Kids: Little Locavores, Recipes

Chocolate for breakfast, you say? Yes I do. I’ve adapted this from Sally Fallon’s Nourishing Traditions. Soaking the oatmeal overnight makes the nutrients more bioavailable, it cooks a bit faster and the results are creamier, but you could cook according to the directions on your package and then add the final 4 ingredients.

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Recipe – Pear Spice Cake

by on March 26, 2013 in Breakfast / Brunch, Desserts, Kids: Little Locavores, Recipes

This cake, adapted from The Stop’s Good Food for All, is a bit sweeter and heavier than the Happy Apple Cake, but still works for pyjama days!

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Recipe – Happy Apple Cake

by on March 26, 2013 in Breakfast / Brunch, Desserts, Kids: Little Locavores, Recipes

We liked the name of this moist cake from Schmecks Appeal by Edna Staebler, so kept it, but I’ve tweaked the recipe considerably in an attempt to make a healthy, happy cake. If your apples have been languishing in the crisper and have a less than youthful complexion; peel them, but if the skins are [...]

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Recipe: Ryan’s Simple Applesauce

by on March 4, 2013 in Breakfast / Brunch, Desserts, Holiday Feasting, Recipes

Culinarium staffer Ryan, loves to mess around in the kitchen with the preserving pot….this is one of his latest creations.  We’ve edited to be a smaller more manageable portion that can be used within a week vs processed and preserved for pantry storage.

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Recipe: Everyday, Everyway Pancakes

by on March 2, 2013 in Breakfast / Brunch, Recipes

Kathleen developed this recipe to be easily memorized and use most any flour combination that you like.  It’s a great way to vary the flavour based on what flours you have available and what fruit is in season.

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